The Sunshine Quotient® Services

     I want to show you a very simple way to:

• Focus on your attention and your breath

• Learn to evaluate your own brightness and adjust it

• Treat yourself as your own best friend 

Using The Sunshine Quotient® in developing a mindfulness mindset, and also using it as a tool, can help you improve your outlook on life and improve your health. 

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I believe that the more independent understanding of one's self that a person has, along with the crafting of an optimistic attitude, the greater the self development.

And it opens up the mind to more opportunities and creative solutions.

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 How bright do you see yourself?  Let the sunshine open your mind!