The Sunshine Quotient® Services
I want to show you a very simple way to:
Focus on your attention and your breath
Learn to evaluate your own brightness and adjust it
Treat yourself as your own best friend
Using The Sunshine Quotient® in developing a mindfulness mindset, and also using it as a tool, can help you improve your outlook on life and improve your health.
I believe that the more independent understanding of one's self that a person has, along with the crafting of an optimistic attitude, the greater the self development.
And it opens up the mind to more opportunities and creative solutions.
How bright do you see yourself? Let the sunshine open your mind!